NEĮTIKĖTINA: vos 2 dienos po dvynukių gimimo jų mama demonstruoja tobulą figūrą FOTO

Vienos moterys akimirksniu netenka per nėštumą priaugtų kilogramų, o štai kitoms jie lyg prisiklijuoja ir metų metais gali gadinti gyvenimą. Na, o fitneso trenerės Sophie Guidolin atvejis jus tikrai nustebins. Moteris, kuriai dar šią savaitę buvo atliktas Cezario pjūvis, demonstruoja tobulas kūno linijas.

Sunku patikėti, kad nuotrauka, kuria Sophie pasidalino savo „Instagram" profilyje, nėra tik „Photoshop" montažas. Keturių vaikų motina paviešino nuotrauką, kurioje ji vilki tik apatiniais, prabėgus vos kelioms dienoms po to, kai pagimdė nuostabias dvynukes Evie ir Aria.

Sophie Guidolin dailymail.co.uk prisipažino, kad nori visam pasauliui parodyti, jog sportuojančios moetrys daug greičiau atgauna tobulas kūno linijas, o intensyvus fizinis krūvis nėštumo metu visai nekenkia būsimoms atžaloms. „Aš nemanau, kad mano kelias yra teisingas, o tos mamytės, kurios nesirūpina savo kilogramais, yra blogesnės... Tiesiog noriu visoms moterims parodyti, kad net ir po Cezario pjūvio, kurio visos taip baiminasi, susilaukus dvynukių, galima puikiai atrodyti ir jaustis. Tikiuosi, kad mano pavyzdys daugelį įkvėps", – sakė 26 metų jauna mamytė.

Sophie puikiai sekasi rinkti gerbėjų armiją „Instagram" puslapyje, šiuo metu jų jau 28 tūkstančiai. Daugelis jų akylai sekė moters nėštumą ir nuotraukas, kur net 33 savaičių jos nėštumas buvo vos vos matomas. Daugelis į fitneso trenerę atkreipė dėmesį po jos viešo apsisakymo, kad iki 34 nėštumo savaitės ji labai intensyviai sportavo ir... kilnojo milžiniškus svorius. Šiandien jos gerbėjai džiūgauja, kad mergaitės gimė sveikos, o Sophie Guidolin ir vėl demonstruoja tobulas linijas. Atrodo, kad nėštumo lyg nebuvę...

Today is 2 days since I gave birth to our twin girls ( @evie_and_aria ) 🌷 This post takes a lot of courage as I am only 'just' up and walking since having a c-section. Something I was hoping to avoid, however it was SO much better than I thought it would be and recovery has been pretty incredible so far! The babies were almost 5 pound each, so carrying 10 pounds of babies only 2 days ago is something I am proud my body has gone through and achieved. So many women whose pregnancy I have followed have posted photos 2 weeks later with no stomach, however this IS 'my' reality and your uterus doesn't just 'go away' at the moment my uterus is still contracting to get it down to the normal/non pregnant size. My tummy is like a soft jelly and tender to touch. These are in exact pair of underwear I posted a photo in the day before giving birth. Every women's journey is different and it doesn't make one right or one wrong, this is simply my journey I am sharing. I will do a full birth story in a few weeks time, but at the moment we are soaking up our delicious newborns 😍 #twinpregnancy #sophieguidolin #twins

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Sep 2, 2015 at 2:34am PDT

Lying here in bed looking back through our birth photos of our girls from yesterday. I am so glad and thankful we captured all of the moments from our birth @wisephotographygc 😘 -Even the gruesome ones which leave me in speechless! 😂🙈🙈 The girls were born via c-section and I'll eventually do a birth story with all of the details. After having two natural deliveries a c-section was a completely different experience. So incredible that we are actually parents to perfect little twin girls! ☺️ @evie_and_aria 😍 #twinpregnancy #sophieguidolin

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Sep 1, 2015 at 7:05am PDT

😫 Having a super strong core has proven to have its benefits and a couple of negatives! 😑 whilst it has kept my stomach supported for the first 30 weeks, this last month or so, as the twins get bigger and bigger it has been total agony- feeling like my muscles are tearing from the weight 🙈 I can't be too far away now, as I certainly feel like I have dropped and my nesting has kicked in- After spending the day cleaning, washing and nesting, now my bump feels bigger than ever! 😂 (look at the difference from morning to night! 😝) For those who aren't following, here is our account for all things baby @ourtwingirls #twinpregnancy #sobig #sosore #twingirls #sophieguidolin

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Aug 30, 2015 at 12:21am PDT

The start of my twin pregnancy vs now- just weeks from the end 🙏🏻👶🏻👶🏻 It's amazing how much the human body changes and adapts to create a new life. 🌷 I have been getting quite a few emails and enquiries about how I plan on getting my 'body back' after having these twins. The twins aren't my first children- I have two sons- and my body suffered majorly with their pregnancies- my first I gained 28 kilos ( a far sight from the recommended 12kgs! 😳) it resulted in gestational diabetes, and a 10p 2oz baby- BUT I had a healthy beautiful baby. Yep, I was covered in stretchmarks, barely had enough energy to keep up with a newborn and BAM I was 4 months pregnant 😳😩 I tried to stay active with ryders pregnancy and he was 9p8oz- a much better experience but two babies within a year certainly took its toll on my body. BUT again- the end result of pregnancy out weights any of the negatives 🙏🏻 (I am currently repeating this over and over at the moment 😂) so far this pregnancy I have gained 17 kilos, but obviously a lot of that is baby/fluid/placenta- so after I have the twins I will give you an update post babies. In regards to the questions above, I don't have a plan of what or when, other than I plan on bonding with not one but TWO newborns, learning all about their likes, dislikes and individual unique selves until I feel my body, sleep- and routine is 110% ready to focus on myself again. This pregnancy has been so different to the boys pregnancies, besides being twins and I put that down to my exercise and healthy lifestyle. My body is now carrying around 10lb of baby alone, so considering, it is doing really well. 🙏🏻 I am super passionate about the benefits of Health, nutrition and exercise for everyone/ not just in pregnancy but for overall health everyday. #twinpregnancy #sophieguidolin

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Aug 25, 2015 at 2:26am PDT

Woahh! I have 2 small baby elephants inside me now! haha The changes week by week haven't been too different, until this last trimester (28weeks onwards) when the babies are gaining around 400g each week (combined) and my tummy is getting tighter and tighter! 4 weeks max to go on this journey and still so much to do, I cannot wait for our nursery reveal and to finally open the new gym facility-complete with my office nursery for a working mama! 😜 I have gained 16-/17kgs so far and am seriously starting to feel my stomach stretch, and is really heavy now. 👶🏻👶🏻 This morning's photo you can see the bump getting higher under my ribs (so much pain there now) #twinpregnancy #pregnancy @ourtwingirls 😘

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Aug 13, 2015 at 1:17pm PDT

Those 'end of a BIG day' feels 😂🙋🏼 at #31weekspregnant #twins #twinpregnancy I am getting bigger by the DAY now 😍🙏🏻 As many of you are aware, @ourtwingirls ( due in 7 weeks) are TWO girls! We have narrowed down our baby girls names, but would love to hear your suggestions. Just keep in mind we aren't really 'traditional' type name people- the boys are Malakai (Kai) & Ryder and their last name is Wallace. 👌 What names are you loving atm? 😘 #babynames #twingirls #sophieguidolin Edited to add: no, that's not a baby on my side 😂 that's my abdominal wall (obliques) being pushed out- but still hanging on (just!!) 😂👌

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Jul 25, 2015 at 4:38am PDT